After losing weight, the #2 New Year's resolution in 2015 was getting organized. There's a very good chance that the numbers are similar for this year. After all, who doesn't want to feel like they have a handle on life. Organization tends to help you feel like you are ready to face the world. Or at least tackle the day.
In this episode we talk about how to get organized like an ADULT. You'll learn practical tricks that can help you manage your time and your life more effectively -- and that will result in less stress.
Technology is great when you want to connect with others -- but it can also be an addictive distraction.
The truth is that we are wired to connect with people, and constantly playing games on our phones or using social media can actually make us feel worse. Plus, you think you're multi-tasking, but you're really not.
Do you have trouble finding calm and relaxing?
It's not always easy to relax -- especially since the harder you try, the worse it is.
If you want to relax, we've got some tips for you. It's important to take the time to relax and enjoy life. Your stress levels can impact your physical and mental health, your mood, and your relationships.
Slow down. Breathe deep. RELAX!
Are you ready to move into your own place? Chances are that your first place will be a little on the shabby side -- at least it should be if you want to say that you really did it right.
Before you move out, make sure you have an idea of what you're getting into. In this episode we talk about what you need to know when you get into your first place, from how to choose a location, how to make sure you have enough money, and what you need to look for in your lease. We'll even tackle the thorny issues related to roommates.
What's the meaning of life? The reality is that the answer is a little more complex than 42.
Join Harlan and Miranda as they explore the meaning of life -- and how you can bring your own meaning to your days.
This episode offers steps you can take to find your own purpose and begin moving forward to create a life that you enjoy and feel good about.